durant votre séance de meditation, le souffle est le fil d'ariane ...

plus de longs discours, je vous invite à découvrir comment se se passe une séance de meditation spécifique, basée sur le centrage de votre souffle. la meditation vous est expliquée de manière pragmatique et pratique: des pré-exercices sont prévus, dans l’onglet exercices basiques si vous êtes totalement inexpérimenté, avant d’entamer à l’exercice actuel. pour démarrer, vos yeux sont fermés et une position en tailleur ou sur un siège, est adoptée. vos mains sont placées sur vos genoux, paumes vers le ciel. ensuite, faites 3 bons cycles d’inspiration et d’expiration [suite...]

Date: 2010-08-14 07:10:48

Articles de blogs (123) | Vidéos (24)
 

Balancing Chakras | Chakras And Meditation Site

How can someone get their first and second chakras balanced? Have an appointment with a masseuse tantric morning …. What I can expect Chaka to get my balance? There are many ways to balance chakras and clear any energy blocks / imbalances. Some useful therapies and tools include: Chakra Balancing, Inner Child Recovery, Intuitive / Spiritual Counseling, Spiritual Healing, Mediumship, Past Life Regression. Also there is strong desire, intention clear, love and forgiveness, prayer, sound, Massage, Dowsing, Yoga, Reflexology, Astrology, Reiki, Meditation, Visualization, Toning and chanting, [suite...]

Date: 2010-08-26 04:11:30

Store BLOG of Shadows: Start of October Workshops!

Welcome to our in-store blog! We will post news and events and other interesting tidbits of the goings on here at our store. Numerology Workshop - Catharine This workshop explores how numerology works, covering life path numbers and the ways in which they relate to astrology and tarot. Saturday October 2nd, 3 pm - 5 pm $40 MPRC DISCUSSION NIGHT The MPRC holds public discussions on random subjects pertaining to paganism and/or alternative beliefs every first Thursday of the month (except July and August). The structure remains open and informal where every opinion is welcomed Topic: Ethics and [suite...]

Date: 2010-09-24 14:57:00

The Dalai Lama in NYC: Meditation, God, and Doing Our Best (by ...

This is guest post by Ansley Roan, Beliefnet's Faiths Editor (Photo (c) ellen scordato/twi-ny.com) Meditation and the importance of going to bed early were just a few of the topics the Dalai Lama addressed during his Saturday afternoon teaching in New York City. The spiritual leader of Tibet, whom Richard Gere called "the hardest working man in the dharma business," gave a series of teachings and a public talk over the weekend at Radio City Music Hall.   I attended Saturday's afternoon session, and although I felt very much like I joined a class at the end of the semester without having [suite...]

Date: 2010-05-24 21:00:26

5 Beginner Yoga Positions You Need To Know | Meditation Methods

Yoga can help you achieve peacefulness and a harmonious balance between your mind and body. It has a lot of health benefits such as improving your posture, relieving stress and stretching your tight muscles. However, if you are only a beginner in this art and science of yoga, you might get that natural feeling of uneasiness when you see the different yoga positions. Add to that the fact that each position has a strange and sometimes intimidating name to it. But don’t you worry because there are beginner yoga positions that are designed to help you get started. While some can be quite [suite...]

Date: 2010-07-10 07:00:00

Votre catalogue LR septembre en ligne. - La Vie Positive

Comment dater vos prochaines réunions ? L'avenir est aux livres numériques appelés aussi e-books · Votre catalogue LR septembre en ligne. Meditation PSI · Une rentrée riche en nouveautés le LR world septembre. [suite...]

Date: 2010-09-06 08:28:00

Amazon Meditation Music | Holistic Healing and Meditation

Has anyone pulled this fast to the liberals? You put up flyers around town with your telephone number and email telling them that you are the master of meditation. You must call and schedule an appointment when you find yourself in a park. You $ 30 for one hour. You give them a mat yoga to sit (they all have a powder that accumulates in their closets). You have the group is comfortable and allows you to play music from Amazon pretentious or Persia. Then can begin to tell you to relax, think about anything and singing in a language meaningless made-up. There is a possibility that 100% can not [suite...]

Date: 2010-09-21 21:05:51

Zazen Meditation (Soto)

As the name Zen implies, Zen sitting meditation is the core of Zen practice and is called zazen in Japanese (Chinese tso-chan or zuòchán ). During zazen, practitioners usually assume a sitting position such as the lotus, half-lotus, Burmese, or seiza postures. To regulate the mind, awareness is directed towards counting or watching the breath or put in the energy center below the navel (Chinese dan tian, Japanese tanden or hara). Often, a square or round cushion (zafu, ??) placed on a padded mat (zabuton) is used to sit on; in some cases, a chair may be used. In [suite...]

Date: 2010-08-12 20:14:34

Flesh and Stone - Dalai Lama helps scientists understand ...

The Dalai Lama joins neuroscientist Richard Davidson in a public dialogue on the intersection of science, meditation and health on Sunday, May 16, at the University of Wisconsin-Madison. The event starts at 2:15 p.m. CST and will be webcast from the new Center for Investigating Healthy Minds on the Madison campus. (The video will be archived and viewable online after the event.) The center will be the first translational research facility to include a brain imaging lab and meditation space under one roof. Davidson established the center to study “healthy qualities of mind” such as [suite...]

Date: 2010-05-16 06:22:00

Do Yoda Proud: Meditation 101

The quality of meditation is enhanced is it is done in a soothing atmosphere. It can be in a living room, bedroom, or any comfortable place. Consider an exercise mat if you plan to take on more challenging positions (if you feel you will achieve more focus and if the contortionist in you is screaming for release!). You may want to have the place arranged to make it soothing to your senses. Silence helps most people to relax and meditate, so you may want a quiet and isolated area far from a ringing telephone or humming washing machine. Pleasing scents also help, having aromatic candles isn't [suite...]

Date: 2009-04-17 13:00:03

Zen meditation – London Bridge | SplashNow.com

Meditation started at the sound of a gong – like a starters’ gun in the 100m sprint. I started by checking my posture and my breathing, as directed, but honestly I struggled to take my mind away from my thoughts. My focus on breath and posture were interrupted by thoughts of the ridiculousness of what I was doing, sitting in a room, facing a wall in silence, surrounded by monks. These thoughts came and went, along with a variety of other thoughts and questions – what was I having for dinner? Did the monks get distracted by other thoughts? I thought of the image of Buddhist monks who, in [suite...]

Date: 2010-09-20 12:57:29

Exercise & Meditation :: Ali's Yoga Terminology - Simplifying the ...

And since this is just the definition of the original word, it does not encompass the fact that yoga was beyond an exercise regime, but a way of life. And since history has shown that mankind and all that we do are constantly changing and evolving, it only stands to reason that yoga has changed and evolved in a similar fashion. Here, in order to provide some clarity regarding yoga terminology, we will define some of the words and terms commonly associated with yoga for you with the best definitions that we could find: • Yoga: Union • Asanas: Physical poses and postures • Pranayamas: [suite...]

Date: 2010-09-22 20:34:24

Melissa Maples » Chopra Centre 21-Day Meditation Challenge

The Chopra Centre are currently offering a 21-day online meditation challenge, free of charge. It’s a series of downloadable audio files, all quite short, that lead you through the basics of different types of meditation, focusing on one aspect per day. I’ve listened to a couple of the audio files out of curiosity, and they’re certainly suitable for any beginner, even if you’ve never meditated before, and Davidji (the man who guides the meditations) has a pleasant voice and is even humourous at times. I’ll admit I don’t know a lot about Deepak Chopra, though I’ve heard plenty of [suite...]

Date: 2010-08-23 05:58:16

GURU SIYAG SIDDHA YOGA PART 2 Shaktipat initiation kundalini ...

GURU SIYAG SIDDHA YOGA PART 2 Shaktipat initiation kundalini awakening mantra online Posted by admin | Posted on 05-09-2010 Category : Meditation Tags: Awakening, GURU, Initiation, Kundalini, Mantra, Online, Part, SHAKTIPAT, SIDDHA, SIYAG, Yoga GURU SIYAG SIDDHA YOGA PART 2 – Shaktipat initiation kundalini awakening mantra online. Hello friends, For the so called Scientific and Spiritual community of the World, this video clip can prove to be the last and final Milestone of their scientific research and spiritual journey in their life. The reason is simple, any interested Human Being of the [suite...]

Date: 2010-09-05 01:55:13

Open House - Vipassana Meditation Centre

We invite you to visit our beautiful centre; introductory talks, tea and snacks, tours of the centre and more. Vipassana Meditation is a practical method of self-awareness which makes it possible to face the tensions and problems of daily life in a calm and balanced way. By this art of living, mental tension dissipates and the positive qualities of love, joy, compassion and equanimity naturally develop. This path of mental purification is unique in its simplicity, lack of dogma and, above all, its results. A 10-day residential course of instruction is an opportunity to learn this [suite...]

Date: 2010-08-18 10:32:13

History of Reiki : Usui Reiki Method | reiki-insight.com

For this article about the history of reiki, we are referring to the original Usui Reiki Method. There are now many more versions of reiki, which have ‘splintered’ off from the original reiki path of the Usui Reiki Method. The founder of the Usui Reiki Method was, Dr Mikao Usui, who began his quest in the late nineteenth century to study the ancient healing methods that he found in the Buddhist scriptures. Inside these scriptures, Usui came across the the symbols and mantras which are now key to the Reiki System as we know it even today, although at the time, Usui did not know how to use [suite...]

Date: 2010-06-21 18:48:46

Desilva meditation - Jose desilva free meditation - De Silva Method

Welcome guest, You can’t predict when knowing something extra about de silva method will come in handy. If you learned anything new about de silva method in this site, you should start bookmarking this site or post using ctrl+d. De Silva Method he Silva Method is scientifically based and spiritually driven, the perfect balance of mind and soul, and offers programs taught by certified Silva Method instructors Do you need more information? We will try our best, download silva ultramind ebook Silva Ultramind, Develop Your God Given Senses In Just 2 Days! Guaranteed!. Stress can harm your [suite...]

Date: 2010-08-06 19:31:20

Overcoming Anger | Events | Toronto Meditation Guide

Morning Course 10am - 1pm October 16 with western Buddhist monk, Kelsang Sangdrub When we are under the control of anger, we harm both ourselves and others and destroy our peace of mind. In this course, we will learn to recognize the development of anger in our mind. We will be introduced to more positive ways of responding when things do not go our way. $20. Free for Centre Card [suite...]

Date: 2010-09-24 17:31:15

Méditation : une méthode simplissime pour se retrouver ! - Le Blog ...

Méditation : une méthode simplissime pour se retrouver ! Spiritualité   Envoyer cet article à un(e) ami(e) Véritable « relaxation spirituelle », la méditation constitue une voie royale pour se concentrer, faire le vide, évacuer le stress et aborder la vie avec calme, tranquillité. En évacuant ainsi son stress, on peut aborder son quotidien plus sereinement. Vous êtes un(e) adepte de la simplicité et du dépouillement ? Alors la pratique de la méditation est faite pour vous ! « Pratiquez l’assise silencieuse et vous verrez », cette incitation à la méditation est en fait [suite...]

Date: 2006-12-20 19:42:02

Bouddhisme Théravada et méditation vipassaná: Retraite vipassanà ...

Pour info : En règle générale; mes remarques, réflexions, articles personnels, récits, témoignages, synthèses et résumés sont souvent en bleu. Les textes (des autres), enseignements, extraits de livres, citations, sutta ect.. sont en noir. Je suis arrivée la veille au centre, afin de m'installer. Dès mon arrivée, j'ai tout de suite aimé l'atmosphère qui y régnait. C'est un petit centre qui peut accueillir une vingtaine de méditant. Il y a deux dortoirs, un pour les hommes et un pour les femmes et quelques chambres de 2 ou 3 personnes. Les jardins sont superbes, avec [suite...]

Date: 2007-07-09 21:39:00

Technique de méditation pour un débutant Contenu-Gratuit.com

Le manque de paix intérieure fait qu'une personne se sent confuse, épuisée et insatisfaite, peu importe les réalisations qu’il rapporte. C'est la préoccupation principale de la méditation. Elle permet à la personne de voir le flux de ses pensées se retirer dans les préceptes de son sens. Et plus important encore, elle fournit de l'énergie nouvelle dans la monotonie de la routine quotidienne. La méditation est quelque chose qui doit faire partie de notre routine quotidienne. Dans sa forme la plus simple, il y a la satisfaction et le renouvellement vigoureux et actifs de l'esprit. [suite...]

Date: 2010-08-25 15:22:30

La méditation - Eclat de Lune

En raison de ses résultats remarquables sur notre bien-être physique et mental, cette technique millénaire connaît un vif succès. La pratique Les techniques de méditation reposent toutes sur le même principe : une posture "juste", une respiration profonde, la conscience du moment présent. Les positions pour atteindre le calme de l’esprit sont parfois physiquement éprouvantes. La méthode consiste à fixer son regard sur un point imaginaire situé à environ un mètre de soi, et à laisser passer les idées qui nous viennent à l’esprit sans jamais s’y arrêter. Le problème [suite...]

Date: 2010-04-16 13:46:00

Technique de méditation pour un débutant - Operation-Succes Le Blog

Dans le rythme rapide et effréné de la vie, nous avons tendance à perdre de vue les choses plus essentielles. Et pour répondre aux besoins physiques, nous avons tendance à négliger l'importance de la paix intérieure. Le manque de paix intérieure fait qu'une personne se sent confuse, épuisée et insatisfaite, peu importe les réalisations qu’il rapporte. C'est la préoccupation principale de la méditation. Elle permet à la personne de voir le flux de ses pensées se retirer dans les préceptes de son sens. Et plus important encore, elle fournit de l'énergie nouvelle dans [suite...]

Date: 2010-09-21 14:06:00

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